A double-edged sword!

…ionally charged negative events as strong memories to help you avoid similar threats in the future. This is necessary for survival but it can also keep you stuck if you find yourself ruminating and acting out of fear, anger, and stress.
BTS Suga/Agust D’s “Amygdala” Offers A Powerful Depiction Of Trauma
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Sakshi Udavant (Luna)
Pavle Marinkovic
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Sep 14, 2023
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A double-edged sword! It's important to be aware when it's stopping you from achieving something compared to when it's actually beneficial for your well-being.
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Written by Pavle Marinkovic
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450k+ Views | 9x Top Writer | Psychologist | Join my newsletter on sound > https://soundawareness.beehiiv.com/
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