How to Overcome an Overwhelming Situation: Chuck’s Case Study

A therapeutic approach to better coping mechanisms

Pavle Marinkovic
Change Your Mind Change Your Life
5 min readApr 5, 2024

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An AI-generated image with Dall-E

Chuck is a thirty-four-year-old guy who works as a substitute French teacher in a public school. Frankly, he hates it. He was given an impossible assignment. Teach the most advanced French class (C2), which even other teachers avoid.

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