If You Want to Improve How You Think, Work on Your Emotions

Both aspects are deeply intertwined

Become aware of the emotional colors of your thought process. Photo by radu_floryn22 from Pixabay

You can’t really separate emotions from your thought process.

Ideas, views, arguments, and counterarguments have an emotional imprint and as long as we can accept and understand what’s the underlying feeling, we can work with them.