In the beginning, I thought brain farts were just giving part of your expertise for free, so naive, haha.
I get your point, we should respect our readers as much as we respect ourselves. You wouldn't just share your shit with people just to see what sticks out. It's like the story of the boy who cried wolf with a twist: if you keep saying things that don't add value to others (like crying wolf when there's no actual danger), people lose confidence in you, and then you're left with nothing (or even worse: the death of your personal brand).
So anyways, burgers or ramen?